{"id":80720,"date":"2023-12-07T10:51:26","date_gmt":"2023-12-07T09:51:26","guid":{"rendered":"https:\/\/www.bilbaodendak.eus\/listado-rutas-y-planes\/healthy\/"},"modified":"2025-03-20T12:21:00","modified_gmt":"2025-03-20T11:21:00","slug":"healthy","status":"publish","type":"rutas-y-planes","link":"https:\/\/www.bilbaodendak.eus\/en\/filtrado-rutas-y-planes\/healthy\/","title":{"rendered":"A healthy life"},"content":{"rendered":"\n

Taking care of ourselves and living a healthy life is so important!<\/strong> \"\u2764\ufe0f\"<\/h2>\n\n\n\n

That’s something our shopkeepers are well aware of, and that\u2019s why they help us find the best products and just what we need when we need it.<\/h3>\n\n\n\n

Here’s a healthy route that will help you take care of yourself and pamper yourself inside and out. Sports equipment, exclusive stretching techniques, sustainable fashion or mattresses and beds to help us rest and recover from all that activity. Nothing is more important than our health.<\/p>\n\n\n\n

\"Forum<\/a><\/figure>
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Forum Sport: Together in Sport<\/strong><\/strong><\/h4>\n\n\n\n

This route kicks off with a visit to Forum Sport<\/a>, one of the city\u2019s leading sports equipment<\/strong> specialists. It has a wide range of products at very competitive prices and all its shops are divided into different specialist areas. Here they know that every sportsperson has a story <\/strong>to tell about their sporting experiences and every story inspires them to offer their customers products from the best brands at the best price.  <\/p>\n<\/div><\/div>\n\n\n\n

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\"Mugendo<\/a><\/figure>
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Mugendo: Un lugar para eliminar estr\u00e9s<\/strong><\/h4>\n\n\n\n

Mugendo<\/a> is a martial art that combines kicking techniques, boxing and self-defence. At their school in Indautxu you\u2019ll learn a different way to  gain speed, flexibility, strength and coordination<\/strong>. They teach you a real martial art, in a safe, fun and exciting environment. They believe it\u2019s really important that their customers can have somewhere to relax and unwind. They have two other centres in Bilbao<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Miluna Flex Mattresses: A good night\u2019s rest<\/strong><\/h4>\n\n\n\n

Choosing the right mattress to help us get the good night’s rest we need is extremely important if we want to take care of ourselves and feel good and healthy. Colchoner\u00eda Miluna<\/a> has been taking care of us for more than 12 years. With 3 shops in the city, it is one of the best-stocked specialist <\/strong>mattress stores in Bilbao.<\/p>\n<\/div><\/div>\n\n\n\n

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Moiqut<\/strong><\/h4>\n\n\n\n

We end our tour with sustainable fashion<\/strong> that takes care of our skin and the environment. The store\u2019s informal and carefree style belies its pursuit of the latest trends from national and international brands. That\u2019s Moiqut in a nutshell<\/a>. At the helm of this venture is Ver\u00f3nica, who believes that fashion should be an all-encompassing experience that includes art and music. Here you\u2019ll find clothes for men and women who prefer a comfortable and casual<\/strong> look, with brands you won\u2019t find anywhere else in Bilbao. And not only that: 40% of the clothes she sells are recycled and organic. Ver\u00f3nica has two shops in Bilbao.<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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More routes <\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

That’s something our shopkeepers are well aware of, and that\u2019s why they help us find the best products and just what we need when we need it.<\/p>\n","protected":false},"featured_media":70931,"template":"","meta":[],"destacado":[1101,1103],"tipo":[809],"tematica":[799],"class_list":["post-80720","rutas-y-planes","type-rutas-y-planes","status-publish","has-post-thumbnail","hentry","destacado-destacar-en-megamenu","destacado-destacar-en-megamenu-en","tipo-route","tematica-shopping"],"_links":{"self":[{"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/rutas-y-planes\/80720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/rutas-y-planes"}],"about":[{"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/types\/rutas-y-planes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/media\/70931"}],"wp:attachment":[{"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/media?parent=80720"}],"wp:term":[{"taxonomy":"destacado","embeddable":true,"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/destacado?post=80720"},{"taxonomy":"tipo","embeddable":true,"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/tipo?post=80720"},{"taxonomy":"tematica","embeddable":true,"href":"https:\/\/www.bilbaodendak.eus\/en\/wp-json\/wp\/v2\/tematica?post=80720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}